Tag Archives: fitness

A New Twist?

3 Jan

…because it had to have taken some childlike flexibility to somehow toss his puppy up on top of the pillow after covering himself with all that other stuff.  I tell you, it’s a positive inspiration to all of us who have once again dedicated ourselves to our previously neglected fitness goals in the coming year.

Ummm...I don't know

Black puppy isn’t looking so chipper, though.  Upward dog doesn’t appear to agree with him.

I think I’m going to go do some stretching now.  Happy 2011!  Looking forward to napping flexibility – both in form and in location.

 

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Yoga ends in relaxation…

27 Sep

Naps strengthen your core...

Or is this pilates?  All I know is that anyone who can take an entire nap while balancing on a ball has got to be a fitness prodigy.

Namaste.

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